Over a year ago, I reached out to inquire about Core Correct for my daughter. I felt compelled to go alongside her and try it out mostly out of curiosity. Fast forward to now, my daughter did not stick with it and honestly it’s her loss. I am definitely linking my calm and extra happy demeanor to taking Core Correct every single day. Thank you! UPDATE I caught wind that using this product before bed could benefit my sleep. Well, at my age (50’s) I honestly thought nothing could help me sleep again. I had resigned myself to the idea that it was normal to awake in the middle of the night and toss and turn for hours after. I’m here to report, since switching to Core Correct 30 minutes before bed my sleep has been so much better! It’s incredible! Thank you.